Lucid dream supplements and dream herbs, also called oneirogens, each have their own unique attributes and that promote lucid dreaming.
Just like other supplements improve health and promote proper function throughout the body, these "dream herbs" put your mind/body in an optimal state for lucid dreaming.
When taken properly, their effects can be certainly be noticed in just one use!
Note: Be sure to check with your doctor before taking any new supplements.
Check out how each of these amazing supplements can be used to accelerate your ability to lucid dream:
One of the most effective lucid dreaming supplements known. Galantamine inhibits the breakdown of acetylcholine in the brain, which leads to a more alert REM sleep state...and lucid dreams!
Drink mugwort tea just before bedtime or place it's dry leaves in your pillow, allowing the aroma to promote a calm, relaxed state as well as lucid dreams.
Calea Z, also known as the Dream Herb, can be taken in capsule form, brewed as tea, or smoked. This extremely bitter herb is known for inducing incredibly vivid and intense dreams. It can heighten self awareness, significantly increasing your chances of becoming lucid.
5-HTP (5-Hydroxytryptophan) converts to serotonin, a neurotransmitter, after it passes through the blood brain barrier. Serotonin promotes deep, relaxed sleep in the first half of the night while increasing REM sleep in the second half. This is perfect for inducing the REM Rebound Effect.
Choline is an essential nutrient that when taken at the right time can promote lucid dreaming conditions. When used in conjunction with Galantamine, results can be amazing!